A combination of lifestyle factors including poor nutrition, lack of exercise, stress, poor sleep, etc is having a pronounced biological effect on the majority of our friends, family, and neighbors. Some might call it a silent, but deadly epidemic. The most obvious sign of this is belly fat. Labs prove further evidence such as high glucose, cholesterol, triglycerides, LDL etc. High blood pressure is further proof.
While the condition may be referred to by different names in different countries, symptoms are the same. There is a higher incidence of these problems in places where fast foods are common.
Symptoms come on so gradually that people don’t notice too much of a change from day to day. Pant and belt size get bigger and bigger. Very slowly, people get more tired and become couch potatoes.
The most common causes of death such as stroke, coronary artery disease, diabetes, kidney failure and cancer are related to this same process. People we both know and love are slowly developing heart disease, etc, which should be a call to action, to change our culture’s lifestyle.
That is where we come in. We are committed to helping you lose the fat etc, and not become a statistic. We are here to help provide the structure people need to form healthier lifestyle habits over time, that we hope will slow down, and hopefully reverse the disease process. We call it Metabolism Wellness.
We will never claim the process will always be easy, but as people begin to follow our program, it becomes easier. The advice and tips we give, has helped thousands of people get back on track.
Please enjoy and use this site. Together we can help our friends, family and neighbors live a healthier life.
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If you would like to become a patient at our clinic, please contact us.
Gary Kiefer, ND